About This Book

People need help coping with the constant change and challenges that life throws at them. Simply Put offers them tools and ideas that are both inspirational and practical to help them cope. These tools were born from the spiritual world of Yoga, then tested and formed in real life by the author when she used them to help her and her family overcome the hardships in their own lives. Danit wrote the book when she saw how these ideas not only helped her, but also helped her students cope with the challenges in their lives as well. Danit hopes that by sharing these stories and ideas with a wider audience, she can help empower more people to help themselves.

About Danit

Danit’s rich life experience in business, law, military, parenting, and the arts enable Danit to apply the theoretical and philosophical ideas behind yoga and meditation into a relevant, practical approach for the real world. For many years, Danit has spent each day practicing and teaching yoga and meditation. She finds yoga to be a natural extension of her deep roots as a ballet dancer.

Danit’s unique voice and distinctive style of teaching evolved into the Yoga By Danit Method™. Danit’s method focuses on achieving the greatest opening of the body and mind through a combination of effort and surrender. The method extends beyond the classroom and endeavors to provide students with practical tools they can use to improve the quality of their day-to-day lives. The studio she founded has become a special community where students feel mutually supported, empowered and safe — a place where they are inspired to face the challenges of modern life.

Danit owns a yoga studio in Greenwich, CT and is certified in vinyasa, restorative, yin, meditation, Baby & Me and postpartum yoga, anatomy, and the science of stretching.

Coming November 15 from How2Conquer Books…

Pre-order your Kindle Version Here…

Simply Put

Practical Yoga & Meditation Tools For A Beautiful Life

Not your typical self-help book. Ideas, advice and inspiration for our everyday lives.

Simply Put shows how anyone can apply yoga and meditation techniques to lead a more peaceful life. Through relatable anecdotes and practical advice, Danit Schreiber shares her expertise to empower others to better their own lives that leads to effective change.

 Look forward to more updates as we approach Simply Put's launch date: November 15th!

Coming in paperback, digital and audiobook.

For news and updates on the book, click here.