Yoga By Danit Method™ Offerings
Yoga by danit method offerings
Classes Based On The Yoga By Danit Method
Open Flow Vinyasa – For All Levels
Intermediate Vinyasa Flow
Basic Yoga – For All Levels
Yin & Restorative Yoga
Meditation
See our schedule here or on Union.fit – here - for more information.
Special Classes & Workshops
From time to time, Danit offers special classes & workshops based on the Yoga By Danit Method including:
R&R Yoga Nidra, Fascia Release, Anxiety Management, Pranayama, Yoga At The Barre,
Alignment Class, Yin & Restorative @ The Wall, Total Body Breakdown Series.
On-LINE OFFERINGS
Yoga By Danit Method™ YouTube Channel, remote privates and remote meditation sessions by appointment.
Private Classes & Events
Yoga By Danit Method™ offers a myriad of private class options including privates, semi-privates, private events (personal and business). Offerings include Meditation, Mindfulness and Breath Exercises for Businesses. While most private classes are offered on-site, Yoga By Danit Method™ offers both Zoom and off-site options. Please contact us for details.
Teacher Support
Yoga teachers, especially newly certified teachers, need a support system to help them develop practical hands-on skills that will give them renewed confidence and to develop as teachers. Yoga By Danit Method™ is now offering a special curriculum to provide teachers the opportunity to learn the Yoga By Danit Method™ and strengthen their teaching “tool kit.” The series will focus on subjects such as building a class/sequences using the Yoga By Danit Method™, providing verbal cues, adjusting students (post-Covid) as well as many other subjects.
Baby & Me Yoga
Yoga By Danit Method™ offers Baby & Me Yoga classes, privates and private groups by appointment.