Schedule
WEekly class schedule
Classes vary by day, so please check the schedule to find a day and time that works for you. To schedule a class with Danit, click below.
Monday
9:45-10:45 open flow, vinyasa - all levels
Tuesday
9:15 - 10:15 one hour intermediate vinyasa flow
Wednesday
9:45-10:45 open flow, vinyasa - all levels
11:00-12:00 yin yoga and restorative - all levels
Thursday
9:15 - 10:15 one hour intermediate vinyasa flow
Friday
9:45 - 10:45 one hour open flow, vinyasa - all levels
11:00-12:00 yin yoga and restorative - all levels
Saturday
No regularly scheduled classes
Sunday
9:00-10:00 open flow, vinyasa - all levels
10:15-11:15 open flow, vinyasa - all levels
11:20-11:50 meditation - all levels
Special Class& WorkSHOP Schedule
Class DATE
Psoas Awareness & Release Workshop TBA
Sensory Withdrawal (Pratyahara) Workshop TBA
Fascia Release & Straps Workshop TBA
Killer Abs TBA
Hips & Hamstrings TBA
Twist & Detox TBA
Yoga at the Barre 3/7/2023
Alignment Class TBA
Anxiety Management TBA
Yoga Nidra
(Guided Relaxation) TBA
Yin Yoga @ The Wall TBA
Pranayama TBA
Community Networking TBA